Finally, author Leo Bormans has studied and compiled the research of one hundred experts around the world to discover the secret of being happy. His findings, although not really a mystery, are list a great reminder that daily joy, which might contribute to a longer life, isn't inaccessible. Happiness is yours to choose! The following "how to be happy" list is found in Bormans' book, The World Book of Happiness:
1. Accept what you have 2. Enjoy what you do 3. Live for today 4. Choose happiness 5. Relationships 6. Stay busy 7. Don't compare 8. Be yourself 9. Stop worrying 10. Get organized 11. Think positive 12. Value happiness
1. Accept what you have 2. Enjoy what you do 3. Live for today 4. Choose happiness 5. Relationships 6. Stay busy 7. Don't compare 8. Be yourself 9. Stop worrying 10. Get organized 11. Think positive 12. Value happiness
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